Parent Resource Center
Mental Health Self-Assessment
(The information and link below are provided by bewellindiana.com)
It can be hard to put a finger on a feeling, especially if you’re struggling with mood swings, loss of sleep, uncertainty and more. A simple self-assessment can help direct you to support services that can help.
If you’d like to know more about your own level of mental wellness, Mental Health America offers a variety of screenings that can help guide you in the right direction. The immediate results are meant to provide a quick snapshot of your mental health and not to be used as a medical diagnosis.
- The Depression Test is for individuals who are feeling overwhelming sadness. (Also available in Spanish)
- The Anxiety Test is for people who feel that worry and fear are affecting their ability to function day-to-day. (Also available in Spanish)
- The Psychosis Test is for young people (age 12-35) who feel like their brain is playing tricks on them. (seeing, hearing or believing things that don't seem real or quite right).
- The Bipolar Test is for individuals who have mood swings - or unusual or extreme shifts in mood and energy.
- The Eating Disorder Test can help explore eating related concerns that have an impact on your physical health and overall well-being.
- The PTSD (Post Traumatic Stress Disorder) Test is for those who are bothered by a traumatic life event.
- The Parent Test is for parents of young people to determine if their child’s emotions, attention, or behaviors might be signs of a problem.
- The Youth Test is for young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem.